My philosophy for a happy life

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    My philosophy for a happy life | Sam Berns | TEDxMidAtlantic

    12:45

    Never miss a talk! SUBSCRIBE to the TEDx channel:

    Sam Berns is a Junior at Foxboro High School in Foxboro, Massachusetts, where he has achieved highest honors and is currently a percussion section leader in the high school marching band. He recently achieved the rank of Eagle Scout in the Boy Scouts of America. Sam was diagnosed with Progeria, a rare, rapid aging disease, at the age of 2. He is featured in the documentary Life According to Sam, which will premiere on HBO on October 21, 2013.

    In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

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    Remembering Sam Berns

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    Sam Berns fought the rare condition that aged him at accelerated speeds passes.

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    My philosophy for a happy life فلسفتي لأجل حياة سعيدة

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    My philosophy for a happy life | Sam Berns | TEDxMidAtlantic

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    Full video :

    Sam Berns is a Junior at Foxboro High School in Foxboro, Massachusetts, where he has achieved highest honors and is currently a percussion section leader in the high school marching band. He recently achieved the rank of Eagle Scout in the Boy Scouts of America. Sam was diagnosed with Progeria, a rare, rapid aging disease, at the age of 2. He is featured in the documentary Life According to Sam, which will premiere on HBO on October 21, 2013.

    In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

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    My philosophy for a happy life Sam Berns TEDxMidAtlantic

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    philosophy
    My philosophy for a happy life Sam Berns
    TEDxMidAtlantic

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    My philosophy for a happy life Sam Berns TEDxMidAtlantic Y

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    Tips on how to have a happy life by the inspirational Sam Berns

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    Sam Berns - My philosophy for a happy life

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    Sam Berns is a Junior at Foxboro High School in Foxboro, Massachusetts, where he has achieved highest honors and is currently a percussion section leader in the high school marching band. He recently achieved the rank of Eagle Scout in the Boy Scouts of America. Sam was

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    My philosophy for a happy life: Sam Berns at TEDxMidAtlantic

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    Sam Berns is a Junior at Foxboro High School in Foxboro, Massachusetts, where he has achieved highest honors and is currently a percussion section leader in .\n\nMeet Sam Berns --- When Berns was diagnosed with progeria as a toddler, doctors told his family he might not live past 13. On Jan 10th 2014, Sam passed away .\n\nSam Berns is a Junior at Foxboro High School in Foxboro, Massachusetts, where he has achieved highest honors and is currently a percussion section leader in .\n\nA documentary about Share Conference held in Belgrade, in April 2011. It was the first of its kind and it gathered the leaders in digital activism, artists f.\n\n

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    My philosophy for a happy life Sam Berns TEDxMidAtlantic

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    How philosophy can save your life | Jules Evans | TEDxBreda

    15:31

    When Jules Evans was in his late teens, he started to be plagued by panic attacks, mood swings and other emotional problems. He eventually found help in the form of Cognitive Behavioural Therapy (CBT). He went to interview the inventors of CBT, and discovered they were directly inspired by ancient Greek philosophy. This started him on a five-year journey of discovery, in which he found out how life-transforming the ideas of ancient Greek philosophy can be. He met and interviewed people from many walks of life who claimed to have been greatly helped by ancient philosophy, including gangsters, astronauts, soldiers and politicians. Now, he passionately believes that the therapeutic ideas of ancient philosophy need to be rescued from the dusty museum cabinets of academia, and brought to as many people as possible, to help them improve their lives.

    Regarding Jules Evans
    Jules Evans is policy director at the Centre for the History of the Emotions at Queen Mary, University of London. He is also a journalist, has appeared on BBC 2′s Culture Show, on Radio 3 and 4, RTE-1, ABC Australia, and has written for The Times, Spectator, Wall Street Journal, Prospect and many other publications. His book, Philosophy for Life and Other Dangerous Situations, is being published in 19 countries, and was described as 'a revelation' by The Observer.

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    My Philosophy for a Happy Life :)

    8:56

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    My philosophy for a happy life | Sam Berns | TEDxMidAtlantic

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    My philosophy for a happy life | Sam Berns | TEDxMidAtlantic

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    5 Timeless Philosophy Tips For A Happy, Successful Life

    2:43

    The ancient Stoic philosophers are often dismissed as joyless and boring intellectuals. But the Stoics were very interested in the pursuit of things like happiness and success; they merely pursued them in different ways than most.

    With a few simple changes in perspective and behavior, the Stoics knew that it was possible to achieve a lasting form of personal happiness. Fortunately for us, their techniques remain highly relevant today.


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    My philosophy for a happy life Sam Berns TEDxMidAtlantic short version

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    My philosophy for a happy life | Sam Berns | TEDxMidAtlantic

    20:18

    Never miss a talk! SUBSCRIBE to the TEDx channel: Sam Berns is a Junior at Foxboro High School in Foxboro, Massachusetts, where he .

    Bollywood actress Deepika Padukone's experience about her facing Depression will surely leave you teary eyed. She launched her 'Live Love Laugh' .

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    My philosophy for a happy life | Sam Berns | TEDxMidAtlantic

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    My philosophy for a happy life | Sam Berns | TEDxMidAtlantic

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    My philosophy for a happy life, video from TEDxMidAtlantic

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    original video:

    Sam Berns is a Junior at Foxboro High School in Foxboro, Massachusetts, where he has achieved highest honors and is currently a percussion section leader in the high school marching band. He recently achieved the rank of Eagle Scout in the Boy Scouts of America. Sam was diagnosed with Progeria, a rare, rapid aging disease, at the age of 2. He is featured in the documentary Life According to Sam, which will premiere on HBO on October 21, 2013.

    In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

    Let me know for any concerns, thanks.

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    My philosophy for a happy life | MasterChef judge George Calombaris

    58

    George Calombaris’ encouraging words on how to live the healthy and happy life

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    Life is easy. Why do we make it so hard? | Jon Jandai | TEDxDoiSuthep

    15:10

    Never miss a talk! SUBSCRIBE to the TEDx channel:

    Jon is a farmer from northeastern Thailand. He founded the Pun Pun Center for Self-reliance, an organic farm outside Chiang Mai, with his wife Peggy Reents in 2003. Pun Pun doubles as a center for sustainable living and seed production, aiming to bring indigenous and rare seeds back into use. It regularly hosts training on simple techniques to live more sustainably. Outside of Pun Pun, Jon is a leader in bringing the natural building movement to Thailand, appearing as a spokesperson on dozens of publications and TV programs for the past 10 years. He continually strives to find easier ways for people to fulfill their basic needs. For more information visit

    About TEDx, x = independently organized event

    In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

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    My philosophy for a happy life - How to Be Happy - Secrets to Happiness

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    What makes a good life? Lessons from the longest study on happiness | Robert Waldinger

    12:47

    What keeps us happy and healthy as we go through life? If you think it's fame and money, you're not alone – but, according to psychiatrist Robert Waldinger, you're mistaken. As the director of 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.

    TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more.
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    The secret to happiness

    19:46

    How much control do you really have over your happiness, and how effectively are you pursuing it? American Enterprise Institute President Arthur Brooks distills 40 years of social science research into a surprising set of answers.

    For more of Arthur's videos, click here:

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    #politics #news #government #education #happy #happiness #philosophy #psychology

    Partial transcript:
    If I do my job in the next few minutes, I'm going to give you the secret to happiness so that when you go home tonight you can
    start living a happier life, and you can start sharing with more
    people so that they can have a happier life too. So let's start with
    what we know about happiness. There have been hundreds, literally hundreds, of studies by economists and social scientists and psychologists about happiness, hundreds over the past thirty and forty years. And basically they all start by asking the question: who's happy? In the United States we know that all the way back to the 1970s a very stable proportion of the population is very happy. About a third of Americans say anonymously and in accurate tests an accurate surveys that they're very happy people.
    Okay, we have no reason to doubt that this is true. A little over fifty percent say they're somewhat happy, about 10 to 15 percent of the population is chronically depressed and say they're not very happy. Okay now, that's actually not the most interesting question. The most interesting question is what brings happiness. And we know the answer to that too. It's three things, three things bring happiness: genetics, big life events, and choices. And I'm going to tell you about all three, starting with genetics. Now, a few years ago social scientists at the University of Minnesota constructed a wonderful database that included seventy five pairs of identical
    twins born between the mid-1930s and the mid 1950s. Now they were separated at birth and adopted by separate families. It's like a social scientist's dream it's almost as if the government had done this. And at age 40 they were reunited and they were given a personality test, so they were asked about the things that were
    going on their lives and the way that they viewed their lives. This is really interesting because you've got DNA carbon copies of each other and they have different upbringings so you can net out the parts that are nature and the parts that are nurture, statistically, and what did they find? They found that 48 percent of their happiness is genetic. As a matter of fact they found that more
    of their personality was genetic than they ever understood before. Forty percent of how you vote is genetic, forty percent of how you worship is genetic, so this explains some things. Do you have
    someone in your life who is chronically happy? Do you have a coworker who's happy all the time? It's very irritating, by the way, and so it sometimes you wonder, that person is just happy all the time. What are they doing right? What's their secret? Their secret is their DNA. Are you a grumpy person? Are you dark and brooding. It's your DNA it's not your fault, you have lousy parents
    is basically what it comes down to. So if that's the case does it really matter what we do? The answer is yeah because if half of it is taken away from you you better get the other half right. Now forty-percent is genetic but there are other innate qualities, other innate characteristics that are really important, the most interesting of which is gender. Who's happier, men or women?

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    Sadhguru - philosophy for a happy life

    34:25

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    How Philosophy Can Save Your Life | Scott Samuelson | TEDxBismarck

    15:32

    Can philosophy really save your life? Well, it might not stop you from dying, but it can make sure you are truly alive. Find out how in this talk.

    Scott Samuelson studied philosophy at Grinnell College (BA, 1995, valedictorian) and Emory University (PhD, 2001). Since 2000 he has taught at Kirkwood Community College in Iowa. Inspired by his students, he wrote his first book The Deepest Human Life: An Introduction to Philosophy for Everyone (University of Chicago Press, 2014). He also writes movie reviews for Little Village and hosts Ethical Perspectives on the News, a Sunday-morning talk show on KCRG, the local ABC affiliate. For a decade he moonlighted as an occasional sous-chef at Simone’s Plain and Simple, a French restaurant on a gravel road. He’s published articles in the Wall Street Journal, the Huffington Post, the Chronicle of Higher Education, The Philosopher’s Magazine, and The Atlantic. On top of his job at Kirkwood, he teaches philosophy at Oakdale Prison. He’s currently working on his second book, Seven Ways of Looking at Pointless Suffering.

    This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at

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    Want to be happier? Stay in the moment | Matt Killingsworth

    10:17

    When are humans most happy? To gather data on this question, Matt Killingsworth built an app, Track Your Happiness, that let people report their feelings in real time. Among the surprising results: We're often happiest when we're lost in the moment. And the flip side: The more our mind wanders, the less happy we can be. (Filmed at TEDxCambridge.)

    TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more.
    Find closed captions and translated subtitles in many languages at

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    The happy secret to better work | Shawn Achor

    12:21

    We believe that we should work to be happy, but could that be backwards? In this fast-moving and entertaining talk from TEDxBloomington, psychologist Shawn Achor argues that actually happiness inspires productivity.

    TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes. Featured speakers have included Al Gore on climate change, Philippe Starck on design, Jill Bolte Taylor on observing her own stroke, Nicholas Negroponte on One Laptop per Child, Jane Goodall on chimpanzees, Bill Gates on malaria and mosquitoes, Pattie Maes on the Sixth Sense wearable tech, and Lost producer JJ Abrams on the allure of mystery. TED stands for Technology, Entertainment, Design, and TEDTalks cover these topics as well as science, business, development and the arts. Closed captions and translated subtitles in a variety of languages are now available on TED.com, at

    If you have questions or comments about this or other TED videos, please go to

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    Happiness is all in your mind: Gen Kelsang Nyema at TEDxGreenville 2014

    15:56

    Simple, profound truths are the realm of this Buddhist nun. Her message? The gift of happiness truly lies within our own hearts and minds. Gen Kelsang Nyema, exuding a peacefulness that immediately connects with the audience, starts by asking three questions: Are you having a good day? Why? Tomorrow, would you rather have a good day or a bad day? She teaches that we cannot put our happiness at the whim of other people and of circumstances. If we want to be happy, we have to stop outsourcing our happiness to other people and cultivate a source of inner peace. What happens next is quite astounding. The whole crowd of 350+ people proceeds to meditate with Nyema. There's a little squirming at first, but as she leads the audience through a calm citation of how to rest the mind, audience members feel a collective relaxation flow into the room and through the people. Fascinating! Refreshing.

    This talk was part of TEDxGreenville UNZIPPED, held April 11, 2014, at the Kroc Center in Greenville, South Carolina. For more information about Gen Nyema and her co-presenters, please visit

    In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

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    Dalai Lamas guide to happiness

    8:07

    This video looks at 'Buddhism and Happiness', as we ask are they a match made in heaven or something else? This eight minute epic reveals some incredible insights into human behaviour and values that impact our happiness, particularly in this materialistic Western life so many are living, or reaching for.

    The Dalai Lama's talk is from his 'the quest for happiness' public talk in Adelaide during his 'Beyond Religion' tour in Australia.

    While we would have ideally used footage of Tibetan monks in this video, we were unable to and instead used footage from our recent trip to Burma, where we acknowledge there may be subtle differences in how Buddhism is practiced. We do not mean to offend anyone by this and if you would like to fly us to Tibet to re-film this we'll happily take up the offer.

    PLUS... Find us on Facebook to see more than 20,000 smiles!!!

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    PHILOSOPHY - Albert Camus

    9:37

    The only real question of philosophy is whether or not we should commit suicide, said Albert Camus. His thought was constantly rich and provocative (and he dressed unusually well). If you like our films, take a look at our shop (we ship worldwide):

    FURTHER READING

    “Albert Camus was an extremely handsome mid-20th century French-Algerian philosopher and writer, whose claim to our attention is based on three novels, The Outsider (1942), The Plague (1947), and The Fall (1956), and two philosophical essays,The Myth of Sisyphus (1942) and The Rebel (1951)...”

    You can read more on this and other topics on our blog TheBookofLife.org:

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    Stop searching for your passion | Terri Trespicio | TEDxKC

    10:48

    What are you passionate about? You’re told these five words hold the key to a successful career and life purpose. What if it’s the wrong question altogether? This talk turns the ubiquitous “find your passion” message on its ear.

    Terri Trespicio is a branding strategist who helps visionaries, experts, entrepreneurs, and businesses communicate with power and precision across media platforms. She consults with a wide range of experts, everyone from surgeons and social media celebs to startups and brand managers.


    This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at

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    Incredible Kid with a Philosophy Of Life | Learn how To become Happy

    1:27

    -“If you don’t mind, I really want to ask you, why do you dance?”

    -“Because I like dancing, when I dance, my mom laughs; my mom says laughing is happiness”

    -“Junhao, tell me, what is your dream?”

    -“My dream is, to make people happy because I’m happy; are you happy?”

    this awesome kid with Life Philosophy | *-*

    Do You Have a Life Philosophy like this Kid ?

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    How to Be Happy | Buddhism | Philosophy

    5:04

    Learn the secret of happiness according to Buddhists! The Eightfold Path is a guide to Nirvana (freedom from suffering) in Buddhism. It talks about different aspects of life and how you can improve them. All of these parts together will help you attain happiness and liberation from the bondage of pain.

    Subscribe for more content:


    Previous video - How to Get Things Done Faster:

    All images used in the video are not my own & have been obtained from online directories for the purposes of supplementing learning.

    Song Credits:
    - Brandenburg Concerto No4-1 BWV1049 - Classical Whimsical by Kevin MacLeod is licensed under a Creative Commons Attribution license (
    Source:
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    - Baroque Coffee House by Doug Maxwell/Media Right Productions

    References for the video:
    - College course
    - “The Eightfold Path of Buddhism”. For Dummies. (
    - “The Eightfold Path”. Buddha 101. (
    - “The Eight-Fold Path”. Buddhanet. (
    - “What is the Eightfold Path?”. Secular Buddhist Association. (

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    Rethinking infidelity ... a talk for anyone who has ever loved | Esther Perel

    21:31

    Infidelity is the ultimate betrayal. But does it have to be? Relationship therapist Esther Perel examines why people cheat, and unpacks why affairs are so traumatic: because they threaten our emotional security. In infidelity, she sees something unexpected — an expression of longing and loss. A must-watch for anyone who has ever cheated or been cheated on, or who simply wants a new framework for understanding relationships.

    TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more.
    Find closed captions and translated subtitles in many languages at

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    TEDxBloomington - Shawn Achor - The Happiness Advantage: Linking Positive Brains to Performance

    12:30

    Shawn Achor is the winner of over a dozen distinguished teaching awards at Harvard University, where he delivered lectures on positive psychology in the most popular class at Harvard.

    His research and lectures on happiness and human potential have received attention in The New York Times, Boston Globe, The Wall Street Journal, as well as on NPR and CNN Radio, and he travels around the United States and Europe giving talks on positive psychology to Fortune 500 corporations, schools, and non-profit organizations.

    Achor graduated magna cum laude from Harvard with a BA in English and Religion and earned a Masters degree from Harvard Divinity School in Christian and Buddhist ethics.

    Now he is the CEO of Aspirant, a Cambridge-based consulting firm which researches positive outliers-people who are well above average-to understand where human potential, success and happiness intersect. Based on his research and 12 years of experience at Harvard, he clearly and humorously describes to organizations how to increase happiness and meaning, raise success rates and profitability, and create positive transformations that ripple into more successful cultures.

    In Shawn's TEDxBloomington presentation, he says that most modern research focuses on the average, but that if we focus on the average, we will remain merely average. He wants to study the positive outliers, and learn how not only to bring people up to the average, but to move the entire average up.

    goodthinkinc.com

    About TEDx In the spirit of ideas worth spreading, TED has created a program called TEDx. TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. Our event is called TEDxBloomington, where x = independently organized TED event. At our TEDxBloomington event, TEDTalks video and live speakers will combine to spark deep discussion and connection in a small group. The TED Conference provides general guidance for the TEDx program, but individual TEDx events, including ours, are self-organized.

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    The prison of your mind | Sean Stephenson | TEDxIronwoodStatePrison

    10:27

    Never miss a talk! SUBSCRIBE to the TEDx channel:

    In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

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    My year of saying yes to everything | Shonda Rhimes

    18:45

    Shonda Rhimes, the titan behind Grey's Anatomy, Scandal and How to Get Away With Murder, is responsible for some 70 hours of television per season, and she loves to work. When I am hard at work, when I am deep in it, there is no other feeling, she says. She has a name for this feeling: The hum. The hum is a drug, the hum is music, the hum is God's whisper in her ear. But what happens when it stops? Is she anything besides the hum? In this moving talk, join Rhimes on a journey through her year of yes and find out how she got her hum back.

    TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more.
    Find closed captions and translated subtitles in many languages at

    Follow TED news on Twitter:
    Like TED on Facebook:

    Subscribe to our channel:

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    The Real You - Alan Watts

    3:59

    Who are you really? An amazing lecture given by Alan Watts a British philosopher, writer, and speaker.
    Speech extract from Does it do you, or do you do it by Alan Watts, courtesy of alanwatts.org

    Website:




    Edited by TragedyandHope

    All Credit goes to it's respectful owners.


    If you enjoy my work, please support me, either by sharing the videos and joining the TragedyandHopeProductions Facebook page:

    And/or by donating if you can:

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    The art of being yourself | Caroline McHugh | TEDxMiltonKeynesWomen

    26:24

    Never miss a talk! SUBSCRIBE to the TEDx channel:

    In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

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    Why we choose suicide | Mark Henick | TEDxToronto

    15:26

    The fifth annual TEDxToronto conference took place on September 26, 2013 at The Royal Conservatory of Music.

    For our 2013 TEDxToronto Conference, all talks, performances and demos were rooted in our selected theme, The Choices We Make.

    About the Speaker:
    Mark Henick is a mental health advocate. Informed by his direct experience with this aspect of the health care system, Mark has authored commentaries on issues relating to mental health for major newspapers across Canada and the U.S. His undergraduate degree is in Psychology and Philosophy, with a graduate degree in Child Development. At 22, he served as the youngest President of a provincial Canadian Mental Health Association division in history. He is the youngest member of the board of directors for the Mental Health Commission of Canada.

    For more information visit tedxtoronto.com

    In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

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    How to make hard choices | Ruth Chang

    14:42

    Here's a talk that could literally change your life. Which career should I pursue? Should I break up — or get married?! Where should I live? Big decisions like these can be agonizingly difficult. But that's because we think about them the wrong way, says philosopher Ruth Chang. She offers a powerful new framework for shaping who we truly are.

    TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more.
    Find closed captions and translated subtitles in many languages at

    Follow TED news on Twitter:
    Like TED on Facebook:

    Subscribe to our channel:

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    The paradox of choice | Barry Schwartz

    20:23

    Psychologist Barry Schwartz takes aim at a central tenet of western societies: freedom of choice. In Schwartz's estimation, choice has made us not freer but more paralyzed, not happier but more dissatisfied.

    TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers are invited to give the talk of their lives in 18 minutes -- including speakers such as Jill Bolte Taylor, Sir Ken Robinson, Hans Rosling, Al Gore and Arthur Benjamin. TED stands for Technology, Entertainment, and Design, and TEDTalks cover these topics as well as science, business, politics and the arts. Watch the Top 10 TEDTalks on TED.com, at

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    The psychology of self-motivation | Scott Geller | TEDxVirginiaTech

    15:54

    Never miss a talk! SUBSCRIBE to the TEDx channel:

    Scott Geller is Alumni Distinguished Professor at Virginia Tech and Director of the Center for Applied Behavior Systems in the Department of Psychology. He is a Fellow of the American Psychological Association, the Association for Psychological Science, and the World Academy of Productivity and Quality. He has written numerous articles and books, including When No One's Watching: Living and Leading Self-motivation. Scott will examine how we can become self-motivated in The Psychology of Self-Motivation.

    In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

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    The most important lesson from 83,000 brain scans | Daniel Amen | TEDxOrangeCoast

    14:37

    Never miss a talk! SUBSCRIBE to the TEDx channel:

    In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

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    Simon Sinek: Why Leaders Eat Last

    45:51

    About this presentation

    In this in-depth talk, ethnographer and leadership expert Simon Sinek reveals the hidden dynamics that inspire leadership and trust. In biological terms, leaders get the first pick of food and other spoils, but at a cost. When danger is present, the group expects the leader to mitigate all threats even at the expense of their personal well-being. Understanding this deep-seated expectation is the key difference between someone who is just an authority versus a true leader.

    For more on this topic, check out Sinek's latest book Leaders Eat Last: Why Some Teams Pull Together and Others Don't now available for pre-order.

    Watch more videos here:

    3:30 Happiness breakdown (4 chemicals)
    5:53 1) Endorphins
    7:16 Importance of endurance
    7:59 2) Dopamine
    8:19 Dopamine is to make sure get stuff done
    9:10 Goals must be tangible - we have to see the goal to stay focused
    10:17 Dopamine is dangerous when unbalanced
    15:07 Feel safe
    15:40 In our organization, danger isn't a constant it is a variable
    17:05 The responsibility of leadership is 2 things: 1) Determine who gets in and who doesn't 2) how big do we make the circle of safety
    17:33 Great leaders extend safety to the outermost of the org
    17:53 3) Serotonin - leadership chemical
    19:30 Trying to enforce relationships
    22:22 Value of group-living
    22:28 Being alpha comes at a cost
    26:01 The cost of leadership is self-interest
    27:15 Makes you feel safe
    27:34 4) Oxytocin
    29:03 Businesses aren't rational, it's about feeling safe. It's human -- physical touch
    29:27 Human bonds matter
    29:29 Act of human generosity
    32:19 Leaders spend time/energy not money
    37:30 You have to make sure you can trust others as leaders because you won't have time to help everyone
    38:47 Cortisone - the feeling of stress and anxiety
    40:59 Needs to shut down during times
    41:42 Cortisone inhabits oxytocin
    42:18 Our jobs are killing us.. leaders are responsible
    43:12 Leadership is a decision, a choice.



    About Simon Sinek

    A trained ethnographer and the author of Start With Why: How Great Leaders Inspire Everyone to Take Action, Simon Sinek has held a life-long curiosity for why people and organizations do the things they do. Studying the leaders and companies that make the greatest impact in the world and achieve a more lasting success than others, he discovered the formula that explains how they do it.

    Sinek's amazingly simple idea, The Golden Circle, is grounded in the biology of human decision-making and is changing how leaders and companies think and act.

    His innovative views on business and leadership have earned him invitations to meet with an array of leaders and organizations, including Microsoft, Dell, SAP, Intel, Chanel, Members of the United States Congress, and the Ambassadors of Bahrain and Iraq.

    Sinek recently became an adjunct staff member of the RAND Corporation, one of the most highly regarded think tanks in the world. He also works with the non-profit Education for Employment Foundation to help create opportunities for young men and women in the Middle East region. He lives in New York, where he teaches graduate level strategic communications at Columbia University.


    About 99U

    The 99U delivers the action-oriented education that you didn't get in school, highlighting real-world best practices for making ideas happen.

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    Depression and spiritual awakening -- two sides of one door | Lisa Miller | TEDxTeachersCollege

    15:53

    This talk was given at a local TEDx event, produced independently of the TED Conferences. Is depression, as most of us experience it, meaningless suffering? Dr. Lisa Miller presents research that lends meaning to the experience of depression and to our experience on planet Earth.

    Dr. Lisa Miller is perhaps the world’s foremost expert in the relative study of psychology and spirituality. Dr. Miller is Professor and Director of Clinical Psychology at Teachers College, Columbia University, where she founded and currently directs the Spirituality and Mind-Body Institute, to innovate, disseminate, and train healers in foundationally spiritual treatments. Dr. Miller solo-edited the Oxford University Handbook of Psychology and Spirituality (2012) and has published over seventy articles and chapters on spirituality in mental health and wellness. She has acted as Principle Investigator on several million dollars-worth of grants from corporate and family foundations as well as the National Institutes of Mental Health. Dr. Miller is Co-Founder and Co-Editor-in-Chief of the new APA publication, Spirituality in Clinical Practice, and also serves as associate editor of Psychology of Religion and Spirituality, the official journal of APA Division 36, Society for the Psychology of Religion and Spirituality, for which Dr. Miller has served as President and is now APA Council Representative. Dr. Miller has been elected to Fellow of the American Psychological Association and awarded the Virginia Sexton Mentoring Award. She is a graduate of Yale University, Columbia University, and University of Pennsylvania, where she studied under Martin Seligman, Ph. D.

    About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

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